tag:blogger.com,1999:blog-1042844040784856548.post8095481047871598783..comments2023-03-29T00:32:25.460-04:00Comments on It's Kate's Turn: Brick by BrickTriGirl Kate Ohttp://www.blogger.com/profile/09618329412555443696noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1042844040784856548.post-21670525893097406022008-06-07T02:35:00.000-04:002008-06-07T02:35:00.000-04:00Here's hoping the roller vigilance gets you throug...Here's hoping the roller vigilance gets you through tomorrow's scorcher with no hint of knee issues.. sorry you have to deal with them too, they suck! I want an ITband-obotomy. I tell my coach those high cadence rides make me feel like a hamster in a ball..<BR/><BR/>Tried to respond to the latest post.. but I am not having a smart day, apparently. ;) rachrrhttps://www.blogger.com/profile/02814555443479398331noreply@blogger.comtag:blogger.com,1999:blog-1042844040784856548.post-49382871099176521292008-06-06T13:18:00.000-04:002008-06-06T13:18:00.000-04:00I LOVE that: Cheeks on Seats... Brilliant - made m...I LOVE that: Cheeks on Seats... Brilliant - made me choke on my cherries. :) Nice job with all the training - I KNOW its not easy. As for the PT - well, it wouldn't be complete withOUT dragging a 90 pound sled down the hallway, right? My PT keeps threatening me with a parachute at the track. I keep reminding him that I do DISTANCE stuff, not speed. But he only smiles an evil grin. ;)<BR/><BR/>Keep up the high rpms on the bike - it WILL work. You CAN DO IT!!!Marit C-Lhttps://www.blogger.com/profile/06742572497365287990noreply@blogger.comtag:blogger.com,1999:blog-1042844040784856548.post-39954730852056039652008-06-04T23:51:00.000-04:002008-06-04T23:51:00.000-04:00Training is really just starting to gear up for IM...Training is really just starting to gear up for IMFL - and you are doing great already!TriGirl 40https://www.blogger.com/profile/03561789997010858947noreply@blogger.comtag:blogger.com,1999:blog-1042844040784856548.post-35839046556604209142008-06-04T22:07:00.000-04:002008-06-04T22:07:00.000-04:00Hot is killer but HOT makes up stronger! Way to h...Hot is killer but HOT makes up stronger! Way to hang tough!!<BR/><BR/>Love the pink sign...I need one of those!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1042844040784856548.post-12153008901665158772008-06-04T20:18:00.000-04:002008-06-04T20:18:00.000-04:00Great job hanging in there on the brick, I had a s...Great job hanging in there on the brick, I had a similar HOT one today they are killer. Even a nearby cyclist stopped to asked me if I was okay - how embarrassing! The good news is through all your hard work and effort, an guidance from your coach you can only improve - geez, not like you had more important things to take of first like family and school!Jennifer Cunnanehttps://www.blogger.com/profile/15391871932209658428noreply@blogger.comtag:blogger.com,1999:blog-1042844040784856548.post-17388884662896022712008-06-03T10:49:00.000-04:002008-06-03T10:49:00.000-04:00You hung in there...so do not doubt yourself and c...You hung in there...so do not doubt yourself and compair yourself to others...do your own thing, you are getting there just like your coach said...Love the parking sign :)Melhttps://www.blogger.com/profile/13558162448828862579noreply@blogger.comtag:blogger.com,1999:blog-1042844040784856548.post-44792610982532130332008-06-03T00:21:00.000-04:002008-06-03T00:21:00.000-04:00i love the trichick parking sign!(and cooler - boy...i love the trichick parking sign!(and cooler - boy, i'd be pissed if somebody took my cold drinks and ice!!!!!). sounds like you have a good group and a good coach to work with to remind you that you are right where you need to be right now :). i think we all need that reminder every once in a while!kerriehttps://www.blogger.com/profile/01225551240470421477noreply@blogger.com