Yesterday's MRI showed a much thicker than normal ITB, and no meniscal issues. Yey! So, now let the healing begin. Yoga, PT, biking, swimming--all these are ok. Running, no. But maybe I can convince Kent and Michelle to let me "run" on the elliptical, even if it is boring as all get out.
Speaking of running, my friend Sarah ran today's Monument Ave 10k in my stead, and posted a new PR for me! My goal was to beat last years time, which she did by a whole minute, and I didn't even have to break a sweat. Thank you Sarah, and I'm so glad you had fun.
The remainder of the weekend will be spent hammering out my thesis project floor plan, and getting my Sketch-up model in good shape so next week I can start my renderings. I'll need to have 6-10 good drawings to include on my presentation boards, which go to the printer by the 16th or 17th at the very latest. I'll have a bit of a respite tonight: date night with Joe. The venue tonight is a black tie fundraiser to raise money for MMD (myotonic muscular dsytrophy) research. One of Joey's best friends and classmates lives with MMD, and like Joey's diabetes, it is an everyday, all day disease.
2 comments:
WOO HOO! Great news on your test results, Kate AND congrats to your friend's PR! :) Jen H.
Good news for the test results! What about pool running? It's something that I'll be doing in a short while.... I hear ya on the ITB pain - something that I've had flare up in the past. But it's usually due to overly tight glutes and/or claves... not a good combo for me.
Enjoy your black tie fundraiser tonight. Awesome that you guys support the cause. Way to be!
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